Episode 4

Kelly Casperson: Why Women Are Not Broken — Menopause, Sex, and the Truth About Women's Health

Dr. Kelly Casperson, urologist and author of You Are Not Broken, joins Dr. Sherry Ross and Dr. Tammy Nelson to dismantle the myths that have led millions of women to believe their bodies are failing them. The conversation covers menopause, sexual health, hormone therapy, and the systemic failures that leave women without answers.

Menopause & HormonesSex & Intimacy

About This Episode

Dr. Kelly Casperson is a urologist, author, and podcast host whose work centers on a single, powerful message: women are not broken. Her book and podcast of the same name have reached millions of women who have been told — by doctors, by culture, by silence — that the changes they are experiencing in their bodies are just something to accept.

The Menopause Knowledge Gap

Topics covered in this episode include the staggering lack of education that most women receive about menopause. Dr. Casperson and Dr. Ross discuss the ways the medical system has historically undertreated menopausal symptoms, the legacy of the Women's Health Initiative study and how its findings were misinterpreted, and what the current evidence actually says about hormone therapy.

Sexual Health After Menopause

One of the most important topics covered in this episode is the effect of menopause on sexual health. Topics covered include genitourinary syndrome of menopause (GSM), the physical changes that affect desire, arousal, and comfort during sex, and the treatments — including local estrogen, lubricants, and other interventions — that can make a significant difference.

Why Women Are Told They Are Broken

Dr. Tammy Nelson brings a psychological lens to the question of why so many women internalize the message that their bodies are failing them. Topics covered include the cultural narratives around women's aging, the ways shame and silence compound medical neglect, and what it looks like to reclaim a positive relationship with your body at midlife and beyond.

Advocating for Yourself in the Medical System

A significant portion of this episode is devoted to practical guidance. Topics covered include how to talk to your doctor about sexual health and menopause, what questions to ask, how to find a provider who is knowledgeable about hormone therapy, and what to do if your concerns are dismissed.

The Bigger Picture

The episode closes with a broader conversation about what it would mean to truly center women's health. Topics covered include the research gaps that still exist, the advocacy work being done to change how menopause is treated, and the message that Dr. Casperson most wants women to take away: you are not broken, and you do not have to suffer.

5 Key Takeaways

  1. 1

    Menopause is a medical transition that deserves medical attention — the symptoms are real, they are treatable, and women should not be told to simply accept them.

  2. 2

    The Women's Health Initiative study was widely misinterpreted; current evidence supports hormone therapy as safe and effective for many women.

  3. 3

    Genitourinary syndrome of menopause (GSM) affects a large proportion of women and is highly treatable — but only if women know to ask.

  4. 4

    The message that women's bodies are failing is a cultural and medical failure, not a biological truth.

  5. 5

    Advocating for yourself in the medical system is essential; knowing what questions to ask and what treatments exist can transform your experience of midlife health.

Frequently Asked Questions

What is genitourinary syndrome of menopause (GSM)?

GSM refers to a collection of symptoms caused by declining estrogen levels during and after menopause, including vaginal dryness, discomfort during sex, urinary symptoms, and changes in the vulvar and vaginal tissues.

Is hormone therapy safe for menopause?

Topics covered in this episode include the current evidence on hormone therapy, including a discussion of how the Women's Health Initiative study was misinterpreted and what the research actually shows.

What is Dr. Kelly Casperson's book about?

You Are Not Broken is Dr. Casperson's book and podcast, both of which focus on women's sexual health, menopause, and the systemic failures that leave women without accurate information or adequate treatment.

Where can I listen to this episode?

This episode is available on Spotify, Apple Podcasts, and YouTube. Links are at the top of this page.

Meet Dr. Sherry Ross & Dr. Tammy Nelson

Two experts. Zero filters. Whole truth.